Month: June 2015

Sidewalk Hustle x Nike Sunrise NTC Sessions

Sidewalk Hustle x Nike Sunrise NTC Sessions

For the last 5 weeks, I’ve been busting my ass at the crack of dawn with Nike and Sidewalk Hustle. Hawley invited me to participate in the Sidewalk Hustle x NTC Sunrise NTC Sessions. Monday mornings, Nike’s Canadian Master Trainer, Eva Redpath leads us through a high intensity 45min interval workout at the crack of dawn. Literally. I’m up at 5am like an insane person to do this workout. The workout overlooks the city as we train at the gorgeous Malaparte space in the TIFF Lightbox. The first week was very hard on me. I was sore for days. I haven’t kept up with my fitness. I started do yoga at home but I hadn’t stepped foot in a gym in years. That week I swore up and down that I’d never let my fitness sink to the bottom of the barrel like that again. I’m not usually one for classes but the NTC sessions reminded me of my training days. So very long ago when I was a sport obsessed youth. Many of the …